Flow + Unwind

Perfect for those seeking both movement and deep rest in one session.

Service Description

Email info@breatheyogastudio.com to register. Flow and Unwind is a balanced practice that begins with an energizing Vinyasa flow to build strength, flexibility, and focus. The class then transitions into calming restorative postures, allowing the body and mind to fully relax.

Contact Details

Breathe Yoga Studio
Breathe Yoga Studio, Hook Avenue, Toronto, ON, Canada
info@breatheyogastudio.com