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Available Online
Hatha Yoga - Zoom
Postures sequenced to support strength and flexibility
1 hr1 hZoom
20 Canadian dollars
$20
Service Description
This class is structured in a sequence of postures to develop strength and flexibility. The spine is released through stability and breath. Taught in the tradition of Vanda Scaravelli, the student is guided to consciously balance effort and rest. This class is suitable for all levels.
Upcoming Sessions
Contact Details
4168041738
denise@happitude.ca
1 Shaw Street, Toronto, ON, Canada
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