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Hatha Yoga - Zoom

Postures sequenced to support strength and flexibility

  • 1 h
  • 20 Canadian dollars
  • Zoom

Service Description

This class is structured in a sequence of postures to develop strength and flexibility. The spine is released through stability and breath. Taught in the tradition of Vanda Scaravelli, the student is guided to consciously balance effort and rest. This class is suitable for all levels.

Upcoming Sessions

Contact Details

2186 Bloor Street West #212, Toronto, ON, Canada

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