Stretch + Strength

This class is designed for anyone looking to build strength and flexibility in a gentle, accessible

1 h

Breathe Yoga Studio

Service Description

Email info@breatheyogastudio.com to register. Perfect for those new to yoga, those who feel stiff and want to increase their flexibility, and people aged 50+. This slower-paced session will focus on gentle strengthening exercises and deep stretches to release tension. Whether you're new to yoga or looking for a practice that caters to your body's needs, Stretch + Strength will help you increase mobility and improve overall well-being in a supportive, welcoming environment.

Upcoming Sessions

Contact Details

Breathe Yoga Studio, Hook Avenue, Toronto, ON, Canada
info@breatheyogastudio.com