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Hatha - Substitute

Yoga is an experiential science of right living and it works wonders if integrated in daily life.

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  • Breathe Yoga Studio

Service Description

Health in Yoga means achieving a state of well-being, fully concentrating on our life goals, staying focussed and unperturbed by any kind of disturbances from the environment and from one’s own body as well. Hatha Yoga is a branch of Yoga and is considered a very powerful practice which involves Asanas, Pranayamas (Breathing techniques), Mind Relaxation and Meditation techniques. It is a scientifically proven Yoga practice of balance which leads to a Fit Body, a Relaxed Mind, Balanced Emotions, Increased Efficiency and Overall Happiness.


Upcoming Sessions


Contact Details

  • Breathe Yoga Studio, Hook Avenue, Toronto, ON, Canada

    info@breatheyogastudio.com


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