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Hatha - Substitute
Yoga is an experiential science of right living and it works wonders if integrated in daily life.
Register @ Breathe
Register @ Breathe
Service Description
Health in Yoga means achieving a state of well-being, fully concentrating on our life goals, staying focussed and unperturbed by any kind of disturbances from the environment and from one’s own body as well. Hatha Yoga is a branch of Yoga and is considered a very powerful practice which involves Asanas, Pranayamas (Breathing techniques), Mind Relaxation and Meditation techniques. It is a scientifically proven Yoga practice of balance which leads to a Fit Body, a Relaxed Mind, Balanced Emotions, Increased Efficiency and Overall Happiness.
Upcoming Sessions
Contact Details
Breathe Yoga Studio, Hook Avenue, Toronto, ON, Canada
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